Health knowledge

It is the symbol of love and the engine of our lives: the heart. As our most important organ, a strong, healthy heart is the basis for a vital and long life. To keep it healthy for a long time and to prevent cardiovascular diseases such as high blood pressure, stroke or heart attack, we have to take care of our heart. With our tips, you can easily do something for your heart in everyday life.

A miracle cure that promotes bone metabolism, regulates our sex hormones testosterone and oestrogen, works against inflammation, strengthens brain performance and helps with allergies? The long misunderstood trace element boron is said to have a multitude of positive influences on our health. In food supplements, the semi-metal is mainly found in the form of the oxygen-containing compounds borax (sodium borate) and boric acid. But what is there to the hype about boron, which is still officially considered a non-essential nutrient? In our new blog post, we have taken a closer look at the trace element and examined its effect on the processes in our body.

In this blog post you will learn exciting facts about the small and at the same time extremely fascinating gland in the centre of our brain: the pineal gland. Read, marvel and get valuable tips for your “third eye”.

Did you know that probiotics together with vitamin D are the ultimate immune booster? The combination of gut-friendly bacterial strains and the sunshine vitamin has been proven to strengthen your gut flora and thus support your immune system in a safe and effective way.

We humans are getting older and older. Just a few decades ago, one was considered old in one’s mid-sixties, one was usually retired and lived a quiet, contemplative life. Today, most of us want to be active into old age, go travelling… in short, enjoy life. But what determines whether and to what extent we are fit and agile into old age?

Fermentierte Lebensmittel liegen gerade absolut im Trend. Dabei ist das Verfahren des „lebendigen Haltbarmachens“ keineswegs eine Erfindung unserer Zeit. Vielmehr ist das Fermentieren eine uralte Technik zur Konservierung von Lebensmitteln.

Wie stehen der Darm und seine Flora mit der Gesundheit in Zusammenhang? Und warum ist das so wichtig für unser Immunsystem? Diese Frage beantwortet Dr. Heinz Reinwald in diesem spannenden Videotalk mit Alexander Glogg.

Weight control, regeneration, boosting the body’s defences – our Vitality products have a proven track record in many areas of application. But what few people know: Our dr.reinwald vitality products are also great for beauty and sun protection.

Do you know this too? Some days you feel energetic, powerful and full of life energy. And then there are those days when you are drained and feel like someone has pulled the plug on you? In Chinese, Qi or Ch’i refers to our life energy – the energy that underlies and permeates everything.

Vitamine sind organische Substanzen, die im Körper eine katalytische Funktion bei den biochemischen Reaktionen des Stoffwechsels haben. Sie müssen von außen zugeführt werden und sind keine Baustoffe des Körpers (sonst müsste man z. B. auch die Aminosäuren zu den Vitaminen zählen).