Health knowledge

Interesting articles &
background information

Current articles from dr.reinwald vital

Filter Articles by Themes

Clear Filters
10 Article(s)
Fermenting for healthy intestinal flora

Fermenting for healthy intestinal flora

Probiotic drinks and vegetables for your intestinal flora

Fermentierte Lebensmittel liegen gerade absolut im Trend. Dabei ist das Verfahren des „lebendigen Haltbarmachens“ keineswegs eine Erfindung unserer Zeit. Vielmehr ist das Fermentieren eine uralte Technik zur Konservierung von Lebensmitteln.

Read more
The importance of vitamin intake for nutrition, fitness and human health

The importance of vitamin intake for nutrition, fitness and human health

Trust your stomach again with your brains

Vitamine sind organische Substanzen, die im Körper eine katalytische Funktion bei den biochemischen Reaktionen des Stoffwechsels haben. Sie müssen von außen zugeführt werden und sind keine Baustoffe des Körpers (sonst müsste man z. B. auch die Aminosäuren zu den Vitaminen zählen).

Read more
Vitamin D – the sunshine vitamin all year round

Vitamin D – the sunshine vitamin all year round

Vitamin D is considered THE vitamin par excellence

Vitamin D is considered THE vitamin par excellence for the health of our bones. What many people don’t know: Vitamin D is one of the most important nutrients when it comes to strengthening our defences and effectively preventing infections!

Read more
How useful are dietary supplements really?

How useful are dietary supplements really?

Does investing in nutritional supplements make sense?

If the body lacks vital nutrients over a longer period of time, this initially becomes noticeable through reduced performance, and in the long term possibly also through permanent damage. A targeted addition of nutritional supplements is therefore sensible. But how can a nutrient deficiency occur at all despite a “good” diet? And what kind of nutritional supplementation is recommended?

Read more
The body’s own glutathione – awaken the superpowers within you

The body’s own glutathione – awaken the superpowers within you

Wenn die Leber erstmal mit der Produktion von körpereigenen Gluthation beginnt, dann geht eine wahre „La-Ola-Welle“ durch den Körper. Schließlich wird es auch als „Master-Antioxidans“ bezeichnet.

Read more
Antioxidants – Our internal “rust-protection”

Antioxidants – Our internal “rust-protection”

What about an internal recycling of vitamins & Co?

The whole world is talking about sustainability, but what about our body’s own recycling of valuable vitamins and minerals? After all, they are essential for supporting our immune system and fighting harmful free radicals. In our article you will learn more about the world of antioxidants and why active hydrogen is the secret star of these eager helpers.

Read more
Dietary fibers – why is intake so important?

Dietary fibers – why is intake so important?

That dietary fibers are an important part of a balanced diet, everyone should know by now. What dietary fibers are, however, exactly, why they are so important for our body, how and where we find them and above all in which quantity we should consume them, is mostly not known.

Time to take the topic more exactly into the magnifying glass and examine this nourishing classical author with fresh knowledge.

Read more
Granny’s Superfood: The good old bone broth

Granny’s Superfood: The good old bone broth

Fermentation and bone broth are similar to ketogenic nutrition: it is currently experiencing a renaissance, and especially in the USA, it is virtually a hype. Our modern medical knowledge of protein and fat metabolism confirms what could only be suspected in the past: consommé is nutritious, good for the intestines and awakens the spirit.

Read more
Vegan Keto Recipes

Vegan Keto Recipes

Fermentation and bone broth are similar to ketogenic nutrition: it is currently experiencing a renaissance, and especially in the USA, it is virtually a hype. Our modern medical knowledge of protein and fat metabolism confirms what could only be suspected in the past: consommé is nutritious, good for the intestines and awakens the spirit.

Read more
Bitter thanks – for a good gut feeling

Bitter thanks – for a good gut feeling

Admittedly, the term “bitter” does not necessarily arouse positive associations in any of us. But as is so often the case, it is not the sweet temptations that are beneficial to our health, but the often unpopular and unjustly neglected substances, such as bitter herbs.

Read more
Fast and
free shipping
DHL or DHL Express
Personal
customer service
Free
Delivery
Starting at 120 Euro
Approved
Online-Shop
Strict data security
Fast and
free shipping
DHL or DHL Express
Personal
customer service
Free
Delivery
Starting at 120 Euro
Approved
Online-Shop
Strict data security
PAYMENT METHODS
SHIPPING PARTNER