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        "title": "Thanks to Bitterness – For a Good Gut Feeling",
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        "language": "en_US",
        "published": "2020-06-17T16:46:04+00:00",
        "modified": "2026-09-24T16:32:23+00:00",
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        "meta_title": "Bitter Herbs for Digestion and a Good Gut Feeling Today",
        "meta_description": "Learn how bitter herbs can support digestion, liver function and gut comfort. Discover ancient herbal wisdom and try bitter training in daily life.",
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    "content": {
        "excerpt": "Admittedly, the term \"bitter\" does not necessarily evoke positive associations for all of us. But as is often the case, it is not the sweet temptations that are beneficial to our health, but rather the often unpopular and unjustly neglected substances, such as bitter herbs.",
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        "full_text_html": "<div id=\"block_26cde1a92b82ceb10493ffd1c48986e2\" class=\"block block-two-column-grid  block-with-margin-bottom reverse_columns_on_mobile clearfix\" style=\"background-color:\">\n  <div class=\"block-anchor\" id=\"\"></div>\n\n  <div class=\"block-two-column-grid-inner \">\n\n    <div class=\"box box-1 collapse-child-margins \" style=\"background-color:#F1F2F2;background-size:cover\">\n      <div class=\"box-content collapse-child-margins\">\n        <h1>Thanks to Bitterness – Bitter Herbs for a Good Gut Feeling</h1><p>Admittedly, the term bitter does not necessarily evoke positive associations for all of us. But as is often the case, it is not the sweet temptations that are beneficial to our health, but rather the often unpopular and unjustly neglected substances, such as bitter herbs.</p>\n      </div>\n    </div>\n\n    <div class=\"box box-2 collapse-child-margins  has-bg-image\" style=\"background-color:;background-image:url(https://drreinwald.com/wp-content/uploads/2025/10/gesundheitswissen-news-bitterkraeuter-gesundheit.jpg);background-size:cover\">\n      <div class=\"box-content collapse-child-margins\">\n              </div>\n    </div>\n\n  </div>\n</div>\n\n<div id=\"block_d406f954f992caa96d2f6530dcefd6de\" class=\"block block-two-column-grid  block-with-margin-bottom reverse_columns_on_mobile clearfix\" style=\"background-color:#e5f1f4\">\n  <div class=\"block-anchor\" id=\"\"></div>\n\n  <div class=\"block-two-column-grid-inner no-gap\">\n\n    <div class=\"box box-1 collapse-child-margins \" style=\"background-color:;background-size:cover\">\n      <div class=\"box-content collapse-child-margins\">\n        <h3>Bitter Substances:rnAncient Knowledge – Proven Effect</h3><p>For many centuries, bitter substances have been attributed great health significance in many cultures and used as an extremely effective aid for <a href=\"http://wordpress-539598-1725338.cloudwaysapps.com/produkt-kategorie/magen-darm/\">digestive support</a>. As soon as bitter substances touch our tongue, this support work begins: the stomach, gallbladder, pancreas, and liver are stimulated by the bitter taste. This stimulation ensures that not only the liver is supported in its breakdown and excretion function of unwanted substances, but also tones the gastrointestinal tract. A knowledge that Hildegard of Bingen, the well-known abbess, practiced in the Middle Ages and made known in Germany.</p>\n      </div>\n    </div>\n\n    <div class=\"box box-2 collapse-child-margins \" style=\"background-color:;background-size:cover\">\n      <div class=\"box-content collapse-child-margins\">\n        <h3>Bitter Training</h3><p>Due to our modern diet, our palate is no longer accustomed to bitter substances and prefers sugary, sweet, or salty flavors. And this is precisely where the crux lies: the stronger the aversion to bitter substances, the more urgently the organism needs them. Even if it takes effort – one is rewarded for this bitter training.rnrnA healthy digestive system without annoying heartburn, bloating, or other gastrointestinal complaints ensures more vitality and ultimately quality of life.</p>\n      </div>\n    </div>\n\n  </div>\n</div>\n\n<div id=\"block_b5aecc794df878a7b7d2dc590b18cb4c\" class=\"block block-product-grid  block-with-margin-bottom clearfix\">\n  <div class=\"block-anchor\" id=\"herb\"></div>\n\n  <div class=\"block-product-grid-inner\">\n\n\n          \n        \n            <div class=\"product-box size-2x\">\n              <div class=\"product-descriptions collapse-child-margins\">\n                <h4 class=\"h4 title\">Soothing Bitter Herb Aperitif</h4>\n                <div class=\"description\">\n                  <p>HerbiGOLD is a special spice herb bitter based on old monastic recipes from the environment of Hildegard of Bingen.rnrnTo stimulate digestive power!</p>\n                </div>\n                <a class=\"learn-more\" href=\"https://drreinwald.com/product/herbigold/\">Discover HerbiGOLD now</a>\n              </div>\n              <div class=\"product-card-wrapper\">\n                <div class=\"product-card link-inherit\" style=\"position:relative\">\n  <a href=\"https://drreinwald.com/en/product/herbigold/\" class=\"product-image with-bg link-inherit\">\n          <img src=\"https://drreinwald.com/wp-content/uploads/2025/11/HerbiGOLD_EN.png\" alt=\"HerbiGOLD\" class=\"featured-image\">\n    \n\n    <div class=\"product-pills product-pills--top-left\"><span class=\"pill-vegan c-pill\"><span class=\"c-pill__icon\" style=\"background-image:url(https://drreinwald.com/wp-content/themes/vitalshop-production/assets/images/icons/icon-pill-vegan.svg)\"></span><span class=\"c-pill__text\" style=\"background:#4E7758;color:#fff\">Vegan</span></span></div>\n  </a>\n  <div class=\"product-details collapse-child-margins\">\n    <h4 class=\"product-title h4\"><a class=\"link-inherit\" href=\"https://drreinwald.com/en/product/herbigold/\">HerbiGOLD</a></h4>\n    <p class=\"product-description text-muted mb-0\">Bitter drops based on an old monastery recipe for digestion</p>\n        <div class=\"price h4\">\n      <span class=\"woocommerce-Price-amount amount\">34.00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;</span></span>    </div>\n      </div>\n</div>              </div>\n            </div>\n                        \n        \n            <div class=\"product-box size-2x\">\n              <div class=\"product-descriptions collapse-child-margins\">\n                <h4 class=\"h4 title\">Prebiotic Fiber to Support Digestion</h4>\n                <div class=\"description\">\n                  <p>ColoSTABIL® is a prebiotic fiber blend with selected Hildegard and bitter herbs as well as many forgotten helpers from traditional herbal medicine.rnrnTo promote a good gut feeling and general well-being</p>\n                </div>\n                <a class=\"learn-more\" href=\"https://drreinwald.com/product/colostabil/\">Discover ColoSTABIL® now</a>\n              </div>\n              <div class=\"product-card-wrapper\">\n                <div class=\"product-card link-inherit\" style=\"position:relative\">\n  <a href=\"https://drreinwald.com/en/product/colostabil/\" class=\"product-image with-bg link-inherit\">\n          <img src=\"https://drreinwald.com/wp-content/uploads/2025/11/ColoSTABIL_EN.png\" alt=\"ColoSTABIL®\" class=\"featured-image\">\n    \n\n    <div class=\"product-pills product-pills--top-left\"><span class=\"pill-vegan c-pill\"><span class=\"c-pill__icon\" style=\"background-image:url(https://drreinwald.com/wp-content/themes/vitalshop-production/assets/images/icons/icon-pill-vegan.svg)\"></span><span class=\"c-pill__text\" style=\"background:#4E7758;color:#fff\">Vegan</span></span></div>\n  </a>\n  <div class=\"product-details collapse-child-margins\">\n    <h4 class=\"product-title h4\"><a class=\"link-inherit\" href=\"https://drreinwald.com/en/product/colostabil/\">ColoSTABIL®</a></h4>\n    <p class=\"product-description text-muted mb-0\">Prebiotic fiber blend for gut &amp; digestion</p>\n        <div class=\"price h4\">\n      <span class=\"woocommerce-Price-amount amount\">46.00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;</span></span>    </div>\n      </div>\n</div>              </div>\n            </div>\n                              </div>\n\n  <!-- Swiper - for mobile only -->\n  <div class=\"swiper-container\">\n    <div class=\"swiper-wrapper\">\n\n              \n          \n            <div class=\"swiper-slide\">\n              <div class=\"product-box\">\n                <div class=\"product-card link-inherit\" style=\"position:relative\">\n  <a href=\"https://drreinwald.com/en/product/herbigold/\" class=\"product-image with-bg link-inherit\">\n          <img src=\"https://drreinwald.com/wp-content/uploads/2025/11/HerbiGOLD_EN.png\" alt=\"HerbiGOLD\" class=\"featured-image\">\n    \n\n    <div class=\"product-pills product-pills--top-left\"><span class=\"pill-vegan c-pill\"><span class=\"c-pill__icon\" style=\"background-image:url(https://drreinwald.com/wp-content/themes/vitalshop-production/assets/images/icons/icon-pill-vegan.svg)\"></span><span class=\"c-pill__text\" style=\"background:#4E7758;color:#fff\">Vegan</span></span></div>\n  </a>\n  <div class=\"product-details collapse-child-margins\">\n    <h4 class=\"product-title h4\"><a class=\"link-inherit\" href=\"https://drreinwald.com/en/product/herbigold/\">HerbiGOLD</a></h4>\n    <p class=\"product-description text-muted mb-0\">Bitter drops based on an old monastery recipe for digestion</p>\n        <div class=\"price h4\">\n      <span class=\"woocommerce-Price-amount amount\">34.00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;</span></span>    </div>\n      </div>\n</div>              </div>\n            </div>\n\n                  \n          \n            <div class=\"swiper-slide\">\n              <div class=\"product-box\">\n                <div class=\"product-card link-inherit\" style=\"position:relative\">\n  <a href=\"https://drreinwald.com/en/product/colostabil/\" class=\"product-image with-bg link-inherit\">\n          <img src=\"https://drreinwald.com/wp-content/uploads/2025/11/ColoSTABIL_EN.png\" alt=\"ColoSTABIL®\" class=\"featured-image\">\n    \n\n    <div class=\"product-pills product-pills--top-left\"><span class=\"pill-vegan c-pill\"><span class=\"c-pill__icon\" style=\"background-image:url(https://drreinwald.com/wp-content/themes/vitalshop-production/assets/images/icons/icon-pill-vegan.svg)\"></span><span class=\"c-pill__text\" style=\"background:#4E7758;color:#fff\">Vegan</span></span></div>\n  </a>\n  <div class=\"product-details collapse-child-margins\">\n    <h4 class=\"product-title h4\"><a class=\"link-inherit\" href=\"https://drreinwald.com/en/product/colostabil/\">ColoSTABIL®</a></h4>\n    <p class=\"product-description text-muted mb-0\">Prebiotic fiber blend for gut &amp; 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                    "answer": "Bitter herbs are plants that contain naturally bitter compounds. They have traditionally been used to stimulate digestive processes and support overall gastrointestinal well-being.",
                    "question": "What are bitter herbs?"
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                {
                    "answer": "Bitter substances begin working as soon as they touch the tongue. Their taste can stimulate the stomach, gallbladder, pancreas and liver, helping prepare the body for digestion.",
                    "question": "How do bitter substances support digestion?"
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                {
                    "answer": "Modern diets often emphasize sweet, salty and highly processed foods. As a result, many people are less accustomed to bitter flavors and may initially find them unpleasant.",
                    "question": "Why are bitter flavors less common in modern diets?"
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                {
                    "answer": "Bitter training means gradually reintroducing bitter flavors into the diet so the palate becomes more accustomed to them. This can make bitter herbs easier to enjoy over time.",
                    "question": "What is bitter training?"
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                {
                    "answer": "Hildegard of Bingen was a medieval abbess known for her knowledge of herbs and natural health practices. Traditional herbal recipes inspired by her teachings are still used today.",
                    "question": "Who was Hildegard of Bingen?"
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                    "answer": "HerbiGOLD is a spice herb bitter based on old monastic recipes associated with the tradition of Hildegard of Bingen. It is intended to stimulate digestive power.",
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