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        "title": "From Lactic Acid to Butyric Acid to Happiness Hormone Production",
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        "excerpt": "The gut as a bringer of happiness? In this TV program, therapist Wilfried Obel and our naturopath Nina Kohlmann systematically get to the bottom of this claim. You will be amazed at how strongly happiness and joy actually depend on our digestive organ. The so-called lactic acid bacteria also play a special role here, having a significant influence on our daily moments of happiness.",
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                    "answer": "The gut communicates with the brain through the gut-brain axis. This connection may influence mood, emotional balance and the production of important messenger substances linked to well-being.",
                    "question": "How is gut health connected to happiness?"
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                    "answer": "Lactic acid bacteria are beneficial microorganisms that help support a balanced intestinal environment. They may contribute to digestion, microbiome diversity and processes linked to mood regulation.",
                    "question": "What role do lactic acid bacteria play in the gut?"
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                    "answer": "Butyric acid, also called butyrate, is a short-chain fatty acid produced by certain gut bacteria. It supports the intestinal lining and is associated with healthy digestive and metabolic function.",
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                    "answer": "The video features therapist Wilfried Obel and naturopath Nina Kohlmann, who discuss the relationship between lactic acid bacteria, butyric acid and happiness hormone production.",
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