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        "title": "Keto Diet for Rheumatoid Arthritis",
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                    "answer": "A ketogenic diet may help support rheumatoid arthritis care by reducing inflammatory triggers and improving metabolic balance, but it should be discussed with a qualified healthcare professional.",
                    "question": "Can a keto diet help with rheumatoid arthritis?"
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                    "answer": "Rheumatoid arthritis is autoimmune because the immune system mistakenly attacks the body’s own joint tissues, causing inflammation, pain, stiffness, and potential joint damage.",
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                    "answer": "No. The keto diet should not replace prescribed treatment without medical supervision. It may be considered as a supportive nutritional approach alongside professional care.",
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