Vitality & Energy

Understanding vitality — when your inner drive fades

Lack of motivation, low energy, no desire for anything — these are not character flaws, but signals from your body. When your drive is gone, life feels heavy, and even small tasks feel overwhelming, many people turn to coffee, energy drinks, or sugar. But these short-term kicks lead to a vicious cycle: a brief spike in energy followed by a hard crash — leaving you even more drained than before. True vitality and joy do not come from stimulants, but from optimal nutrient supply at the cellular level.

Mitochondria — the power plants of your cells

Energy doesn’t come from your stomach or intestines — it is created inside your mitochondria, the cell power plants working inside every one of your trillions of cells. Mitochondria produce ATP (adenosine triphosphate), the universal energy currency of your body. Every movement, every thought, every heartbeat requires ATP. The better your mitochondria function, the more energy you have — physically, mentally, and emotionally.

But mitochondria need specific nutrients to work optimally: Coenzyme Q10 is essential for ATP production, antioxidants protect them from oxidative stress, and B vitamins support energy metabolism.

EyeCQ combines fat- and water-soluble vitamin C with Q10 and astaxanthin (one of nature’s strongest antioxidants) — for powerful mitochondria, more energy, and vital cells. Active H® offers the highest redox potential of all known antioxidants and supports ATP production directly at the cellular level — for immediate energy and comprehensive cellular protection.

B vitamins — the catalysts of energy

B vitamins are like spark plugs for your energy metabolism: they convert food into energy, support your nervous system, and reduce fatigue. Especially B1, B2, B3, B5, B6, and B12 are essential for ATP production. A deficiency leads to low motivation, poor concentration, and inner emptiness — even if you sleep enough and eat well.

SulfoCLEAN® combines high-dose B vitamins with organic sulfur (MSM & wild garlic) for optimal energy metabolism, strong nerves, and mental clarity — especially important during stress, poor diet, or increased demand.

Amino acids — building blocks for energy and regeneration

Amino acids aren’t just the building blocks of muscle proteins — they are essential for neurotransmitters, enzymes, hormones, and cellular regeneration. Without sufficient essential amino acids, your body cannot produce energy, repair cells, or create the neurotransmitters that regulate mood and motivation. The result: exhaustion, lack of drive, emotional flatness.

Especially tyrosine (precursor to dopamine, the motivation neurotransmitter) and tryptophan (precursor to serotonin, the happiness hormone) are key for inner drive and joy.

MyAMINO® provides all 8 essential amino acids in an optimal ratio — with over 99% net utilization, nearly calorie-free, and absorbed into your cells within just 23 minutes. For cell regeneration, neurotransmitter production, and sustainable energy from within.

The gut — your second energy source

90% of your serotonin (often referred to as the “happiness hormone”) is produced in your gut — not in your brain! A healthy microbiome is essential for your mood, motivation, and sense of joy. A disturbed microbiome, chronic gut inflammation, or a weakened gut lining can drastically reduce serotonin production — and therefore your energy and drive.

MyREGULATE is a powerful fermented barley concentrate containing right-turning lactic acid, lactic acid bacteria, amino acids, oligopeptides, and secondary plant substances — a true “lactic acid turbo” for your microbiome. It regulates gut pH, supports microbial balance, and promotes serotonin production. For better mood, more drive, and natural joy.

ActiveBRAVO yogurt delivers living cultures that naturally strengthen your microbiome — for a healthy gut–brain axis, emotional balance, and inner momentum.

Fiber — nourishment for your microbiome

Fiber is the food that your microbiome thrives on. It helps produce short-chain fatty acids like butyrate — the main energy source for your gut cells. Fiber also stabilizes blood sugar, prevents energy crashes, and promotes neurotransmitter production within your gut.

Include fiber-rich foods in your diet: vegetables, psyllium husk, flaxseed, chia seeds, legumes. Combined with probiotics (MyREGULATE, ActiveBRAVO), you support your microbiome optimally — for stable energy, balanced mood, and inner vitality.

Over-acidification — the hidden energy thief

An over-acidified body cannot produce optimal energy. Why? Acids slow your metabolism, impair enzyme function, and burden your mitochondria. To buffer acids, your body draws magnesium and calcium from your bones — resulting in mineral deficiency, fatigue, and lack of drive.

Causes of over-acidification include: too much sugar, meat, refined grains, coffee, alcohol, stress — and too few alkaline foods (vegetables, herbs, fruits).

VitalBASE® with apple pectin balances acidity with alkaline minerals and binds toxins in the gut. A balanced acid–base system supports metabolism, relieves mitochondria, and restores sustained energy.

The caffeine trap — why energy drinks don’t work

Caffeine, energy drinks, and sugar give you a quick kick followed by a heavy crash. They stress your adrenal glands, spike your blood sugar (then crash it), and do nothing for your cellular energy. In the long run, caffeine and sugar lead to even more fatigue, adrenal exhaustion, and lack of motivation.

The alternative: cellular energy through nutrients your mitochondria genuinely need. Not a temporary buzz — but all-day natural power.

Omega-3 — for a vital brain and mental clarity

Your brain is made of about 60% fat and relies on omega-3 fatty acids like DHA to function optimally. DHA is essential for cell membranes, neurotransmitter production, and cognitive clarity. A deficiency results in brain fog, poor concentration, and emotional emptiness.

AlgaeDHA provides EPA and DHA from pure algae — for a vital brain, sharp thinking, and mental clarity. Free from heavy metals, 100% vegan, sustainable.

Vitamin D — the sunshine vitamin for mood and energy

Vitamin D regulates over 200 genes, modulates your immune system, influences your mood, and supports mitochondrial function. A deficiency (80–90% in Germany, especially October–March!) leads to fatigue, depressive mood, and low energy.

VitaDK plus combines high-dose vitamin D3 with vitamin K2, magnesium, zinc, and boron — for strong bones, better mood, and optimal energy.

Lifestyle factors — the foundation of vitality

No supplement in the world can compensate for an unhealthy lifestyle. The foundations of true, natural vitality are:

1. Nutrition: plenty of vegetables, healthy fats, high-quality protein, fiber, minimal sugar and starch
2. Movement: daily activity, ideally outdoors (sunlight for mood & vitamin D!)
3. Sleep: 7–9 hours (cell regeneration!)
4. Stress management: meditation, breathwork, nature, social connection
5. Gut health: probiotics, fiber, fermented foods
6. Acid–base balance: alkaline diet, low sugar, plenty of greens

Our nutrients are the booster that supports and enhances this healthy lifestyle — but they cannot replace it.

Trust orthomolecular quality — for natural vitality and inner momentum

Our vitality and energy products follow orthomolecular principles: the right nutrients, in the right form, at the right time. No short-term energy boosters, no artificial stimulants — but deep cellular power through mitochondrial support, optimized energy metabolism, a healthy microbiome, and balanced acid–base levels. Made in Germany, scientifically grounded, holistically designed.

For natural vitality, inner momentum, and radiant joy — from the inside out.