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        "title": "Proteins – the Dramatists Among Macronutrients",
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        "excerpt": "Protein plays a crucial role in many vital processes in the body. They form the basic building block of all human cells. Yet these particularly important macronutrients often seem to play no major role either in maintaining health or in therapeutic approaches.",
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                    "answer": "Proteins are essential building blocks of human cells and support many vital processes, including tissue repair, immune function, metabolism, and overall health.",
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