Health knowledge

Our smoothie recipes are not only super delicious and healthy, they are – enriched with our vital products – the perfect daily companions for a firm connective tissue and a radiantly beautiful complexion! Try it out for yourself right now! We are excited to see which one becomes your new favorite recipe.

Abdominal cramps, headaches, fatigue, depression… Gluten intolerance or celiac disease can have many faces. Since the symptoms are usually very unspecific and individual, it is also called the “chameleon among diseases”. Those affected often go through years of suffering until they finally receive a diagnosis. Does this sound familiar? We explain what happens in the body during gluten intolerance and what the most common symptoms are.

It is the symbol of love and the engine of our lives: the heart. As our most important organ, a strong, healthy heart is the basis for a vital and long life. To keep it healthy for a long time and to prevent cardiovascular diseases such as high blood pressure, stroke or heart attack, we have to take care of our heart. With our tips, you can easily do something for your heart in everyday life.

A miracle cure that promotes bone metabolism, regulates our sex hormones testosterone and oestrogen, works against inflammation, strengthens brain performance and helps with allergies? The long misunderstood trace element boron is said to have a multitude of positive influences on our health. In food supplements, the semi-metal is mainly found in the form of the oxygen-containing compounds borax (sodium borate) and boric acid. But what is there to the hype about boron, which is still officially considered a non-essential nutrient? In our new blog post, we have taken a closer look at the trace element and examined its effect on the processes in our body.

In this blog post you will learn exciting facts about the small and at the same time extremely fascinating gland in the centre of our brain: the pineal gland. Read, marvel and get valuable tips for your “third eye”.

In our article, you will learn interesting background information about proteases and their complex modes of action in our organism.

Did you know that probiotics together with vitamin D are the ultimate immune booster? The combination of gut-friendly bacterial strains and the sunshine vitamin has been proven to strengthen your gut flora and thus support your immune system in a safe and effective way.

Möchtest du auch ein paar lästige Pfunde loswerden? Wunderbar! Wir können nie genug für unseren Körper und unsere Gesundheit tun. Allerdings haben die meisten Diäten ein riesiges Problem: Sie sind nicht besonders nachhaltig und für den Organismus eine einzige Tortur. Der sogenannte Jo-Jo-Effekt ist vorprogrammiert. Genau da setzt unser revolutionäres Stoffwechselprogramm an: dr. reinwald metabolic regulation® ist nicht einfach eine Diät.

We humans are getting older and older. Just a few decades ago, one was considered old in one’s mid-sixties, one was usually retired and lived a quiet, contemplative life. Today, most of us want to be active into old age, go travelling… in short, enjoy life. But what determines whether and to what extent we are fit and agile into old age?

Fermentierte Lebensmittel liegen gerade absolut im Trend. Dabei ist das Verfahren des „lebendigen Haltbarmachens“ keineswegs eine Erfindung unserer Zeit. Vielmehr ist das Fermentieren eine uralte Technik zur Konservierung von Lebensmitteln.