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Forever Young – with the power of antioxidants to eternal youth?
Who does not have this dream? To be young, vital and attractive into their old age.
The knowledge about antioxidants promises that this does not have to remain just a dream. Of course, they cannot perform miracles and transform us into young, beautiful and healthy people in seconds like a fairy with a magic wand, but…
The body’s own glutathione – awaken the superpowers within you
Wenn die Leber erstmal mit der Produktion von körpereigenen Gluthation beginnt, dann geht eine wahre „La-Ola-Welle“ durch den Körper. Schließlich wird es auch als „Master-Antioxidans“ bezeichnet.
What is the CBD hype all about?
Zweifellos vertrauen in der heutigen Zeit viele Menschen synthetischen und chemischen Pharmazeutika. Nichtsdestotrotz ist seit geraumer Zeit auch eine deutliche Gegenbewegung spürbar, deren Anhänger:innen auf natürliche Arzneimittel und Nahrungsergänzungsmittel schwören.
A closer look at microplastics
Where are the artificial particles located and what can be done about them?
We have long been living in a world of plastic: plastic bags, plastic bottles, plastic toys… plastic wherever you look. But what about the smallest plastic particles – so-called microplastics?
Fit as fit can
(Re)awaken your spirits again now
Do you feel the same way? You are looking forward to great outdoor activities and lots of nature in spring, but unfortunately you feel quite tired, listless and listless?
Vegan, slim and fit
You live vegan, but still have a few pounds too many on your ribs? Then you’re in good company, because many people who live a 100% plant-based lifestyle suffer from obesity or carry around a little flab or two!
No fatteners: slim with fish oil
Series of articles: Healthy weight loss - made easy.
Apple or pear? When it comes to the classification of figure type, most women as well as men would like to indignantly reply “Neither!” and point to their own shapely hourglass silhouette or V-shape. Unfortunately, reality looks different and many of us struggle with an often quite unfavorable body fat distribution.
Antioxidants – Our internal “rust-protection”
What about an internal recycling of vitamins & Co?
The whole world is talking about sustainability, but what about our body’s own recycling of valuable vitamins and minerals? After all, they are essential for supporting our immune system and fighting harmful free radicals. In our article you will learn more about the world of antioxidants and why active hydrogen is the secret star of these eager helpers.
Small but powerful: The basics about micronutrients
Vitamins, minerals and trace elements – in short the micronutrients – are a true elixir of life for us humans. It is not without reason that these little valuable helpers are often called vital substances. Because only with an adequate supply can our organism produce important hormones, enzymes and other substances, which in turn are responsible for metabolic processes such as regeneration, vitality and growth.
Dietary fibers – why is intake so important?
That dietary fibers are an important part of a balanced diet, everyone should know by now. What dietary fibers are, however, exactly, why they are so important for our body, how and where we find them and above all in which quantity we should consume them, is mostly not known.
Time to take the topic more exactly into the magnifying glass and examine this nourishing classical author with fresh knowledge.
