How useful are dietary supplements really?
10 top reasons and how to recognize high-quality vital products
In our daily therapeutic work, we unfortunately notice again and again: Even with the “best” ketogenic diet, the body lacks important nutrients – by the way, also in ourselves!
If the body lacks vital nutrients over a longer period of time, this is initially noticeable through performance losses, and in the long term possibly also through permanent damage. A targeted addition of nutritional supplements therefore makes sense. But how can a nutrient deficiency occur at all despite a “good” diet? And what kind of nutritional supplementation is recommended?