MyREGULATE

Your gut functions as a system, not through individual active ingredients.

No bacterial culture unfolds its full potential on its own – it needs the right environment, enzymes for digestion, and cellular protection through vitamins. Our probiotic fermented drink replicates exactly these natural teams: live bacteria that activate one another, L(+)-lactic acid as an environment regulator, enzymes as digestive aids, and vitamin C as an immune booster. Each contributes its strength, but only together do they unfold their full effect. For a microbiome and digestion that deserve holistic solutions.

How the ingredients in MyREGULATE complement each other

MyREGULATE is more than the sum of its parts. While the live lactic acid bacteria colonize your microbiome, the L(+)-lactic acid supports the natural pH environment in the gut. The activated enzymes promote digestion, and vitamin C strengthens your immune system. Here you can see how the synergy team works:

• Live lactic acid bacteria cultures: The microbiome colonizers
  Over 1 billion per ml
  The probiotic lactobacilli are the main players in MyREGULATE. They colonize your gut, produce lactic acid themselves, and create a healthy environment in which beneficial bacteria feel at home and unwanted germs have a hard time. With over 1 billion bacteria per milliliter, MyREGULATE provides a powerful regeneration pool for your microbiome – day after day.
• L(+)-lactic acid: The environment regulator
  Naturally fermented
  L(+)-lactic acid is the end product of fermentation and the key to a balanced gut environment. It supports natural pH regulation in the gut and creates optimal conditions for nutrient absorption and metabolism. Unlike synthetic or D(-)-lactic acid, it is utilized particularly well by the body and does not burden the organism.
• Activated enzymes: The digestive aids
  From fermented barley at peak activity
  The germination and fermentation of barley forms valuable enzymes such as amylases (for breaking down starch), proteases (for breaking down protein), and lipases (for breaking down fat). These natural catalysts support digestion and help break food down into its components – so that nutrients can pass through the intestinal wall and enter the bloodstream. MyREGULATE uses barley at peak activity: harvested exactly when the enzyme concentration is at its highest.
• Vitamin C (L-ascorbic acid): The cell protector & immune booster
  100 mg per 50 ml
  Vitamin C is far more than just an added vitamin. It contributes to normal energy metabolism*, protects cells from oxidative stress*, and supports the normal function of the immune system*. It also promotes the absorption of iron from food and contributes to the reduction of tiredness and fatigue*. In MyREGULATE, vitamin C provides the antioxidant power your body needs every day.
• Beetroot mother juice: The vital nutrient supplier
  Direct juice from the first pressing
  Beetroot is a tuber that has been valued for generations. MyREGULATE contains genuine mother juice: the first pressing, unfiltered and not reconstituted from concentrate. Nothing added, nothing removed. This preserves the natural vitamins, minerals, trace elements, and secondary plant compounds such as betaine in their original combination. This very unadulterated juice also gives MyREGULATE its deep red color and characteristic earthy, mild taste.
• Barley malt: The fermented base
  Activated at peak activity
  Barley malt is the foundation of MyREGULATE. Through controlled germination and fermentation, the enzymes are activated, starch is broken down, and valuable amino acids, oligopeptides, and secondary plant compounds are released. The result: a living, enzyme-rich base that is optimally prepared for fermentation by lactic acid bacteria.

This is synergy: Live lactic acid bacteria colonize your microbiome, L(+)-lactic acid regulates the pH environment, enzymes support digestion, vitamin C strengthens your immune system and protects the cells. Together, they form the complete team for your gut health, digestion, and natural defenses.

Ingredients:

Spring water, barley malt, beetroot mother juice, L-ascorbic acid (vitamin C), lactic acid bacteria cultures

As a natural product, MyREGULATE is subject to natural variations in nutritional values, smell, color, and taste. Cloudiness is natural and not a quality defect. MyREGULATE is free from colorants and preservatives, alcohol, sugar, and milk.

Contents:

1,200 ml – sufficient for 24–40 days (at 30–50 ml daily)

Nutrient content per 50 ml (daily recommendation):

%-figure: Nutrient Reference Value (NRV)

NRV = Nutrient Reference Value in accordance with EU Regulation 1169/2011
* In accordance with approved health claims for the vitamins and minerals contained (EU Regulation 432/2012). No reference amount established; CFU = colony-forming unit

Your daily microbiome ritual for gut health, digestion and immune system:

When you use MyREGULATE regularly, you continuously support your microbiome, your digestion and your immune system. For best results, we recommend daily use over several weeks. Take a moment each day and enjoy 30–50 ml MyREGULATE neat or diluted with water, juice or another drink of your choice. The fermented drink is best consumed before or with meals and can be integrated into your diet in many ways.

In case of increased need: Up to 100 ml daily (e.g. after taking antibiotics, for digestive complaints)
Course use: 50 ml daily for 4–6 weeks, then pause or reduce the dosage

Tip:

• Drink neat: 30–50 ml directly from the measuring cup or shot glass (1.5–2.5 × 2 cl) – ideal in the morning on an empty stomach or before meals
• Drink diluted: Mixed with water, juice or smoothie – perfect at any time of day
• In cold foods: Over muesli, yogurt or quark – do not heat, as bacteria and enzymes are heat-sensitive
• After rich meals: Supports digestion through enzymes and lactic acid

Good to know:

• Suitable for vegans
• Conditionally suitable for ketogenic diets when enjoyed neat (natural sugar content from the beetroot juice)
• Free from gluten, lactose, soy
• No restrictions or intolerances are known
• Do not heat – live bacteria and enzymes are heat-sensitive
• Store in a cool place after opening and consume within 4 weeks
• The double-walled special vacuum bag protects the contents from oxidation down to the last drop
• Our recommended intake is based on official guidelines and is designed for daily supply. However, individual needs may vary. For individual adjustments, please contact your therapist if necessary. Pregnant and breastfeeding women and people taking medication should consult their midwife or therapist before use.

Legal notice: Please adhere to the recommended daily dose. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.

Science & studies

A healthy microbiome is crucial for gut health, digestion and immune function. Research focuses particularly on the interaction of live lactic acid bacteria, L(+)-lactic acid, digestive enzymes and antioxidant vitamin C, both in traditional fermentation practice and in modern scientific investigation of their synergistic effects on the gut microbiome.

International studies:

• Probiotics and the Microbiome: Effects on Health and Disease (Nutrients, 2021)
  Comprehensive review on the importance of probiotic bacteria for the microbiome and gut health.
• Lactic Acid Bacteria as Source of Functional Ingredients (Frontiers in Microbiology, 2021)
  Overview of lactic acid bacteria as a source of functional ingredients with health-promoting properties.
• The Impact of Fermented Foods on the Gut Microbiome: A Systematic Review (Nutrients, 2022)
  Systematic analysis of the influence of fermented foods on the gut microbiome and digestion.
• Dietary Nitrate from Beetroot Juice: Effects on Cardiovascular Health and Exercise Performance (Nutrients, 2017)
  Study on bioactive components from beetroot, especially nitrates and their physiological effects.
• Digestive Enzymes: Role in Health and Nutritional Support (Current Opinion in Clinical Nutrition and Metabolic Care, 2021)
  Overview of the importance of digestive enzymes for nutrient absorption and gut health.
• Vitamin C and Immune Function: What We Know and What We Don’t (Nutrients, 2018)
  Scientific overview of the role of vitamin C for the immune system, energy metabolism and antioxidant protection.

German-language studies:

• Probiotika und Präbiotika: Aktuelle Bedeutung für die Darmgesundheit (Zeitschrift für Gastroenterologie, 2020)
  German specialist journal on the clinical importance of probiotic bacterial cultures for the microbiome and digestion.
• Fermentierte Lebensmittel in der Ernährungstherapie: Traditionelle Anwendung und moderne Evidenz (Ernährungs Umschau, 2019)
  German-language review on fermented foods, lactic acid bacteria and their health effects.

Note: These studies provide indications of synergistic and protective effects, but are not considered definitive proof. Research is an ongoing process; new findings may expand or differentiate existing assumptions. The studies mentioned are for scientific information only and do not replace medical advice. The studies cited here refer to ingredients, not to the product as such.

Health-related statements according to EU Regulation 1924/2006
(approved health claims for the nutrients contained)

The following statements are scientifically substantiated for the nutrients contained in MyREGULATE and approved by the European Food Safety Authority (EFSA):

Vitamin C

• contributes to the normal function of the immune system
• contributes to the protection of cells from oxidative stress
• contributes to normal energy-yielding metabolism
• contributes to the reduction of tiredness and fatigue
• contributes to normal collagen formation for the normal function of blood vessels
• contributes to normal collagen formation for the normal function of bones
• contributes to normal collagen formation for the normal function of cartilage
• contributes to normal collagen formation for the normal function of gums
• contributes to normal collagen formation for the normal function of skin
• contributes to normal collagen formation for the normal function of teeth
• contributes to normal psychological function
• contributes to the normal function of the nervous system
• increases iron absorption
• contributes to the regeneration of the reduced form of vitamin E
• contributes to the normal function of the immune system during and after intense physical exercise (with a daily intake of 200 mg in addition to the recommended daily dose)