Healthy Living Starts with Knowledge

Vitamins, minerals, and trace elements – in short, micronutrients – are a true elixir of life for us humans. It is not without reason that these small, valuable helpers are often also referred to as vital substances. After all, only with an adequate supply can our organism produce important hormones, enzymes, and other substances that are in turn responsible for metabolic processes such as regeneration, vitality, and growth.

The gut as a bringer of happiness? In this TV program, therapist Wilfried Obel and our naturopath Nina Kohlmann systematically get to the bottom of this claim. You will be amazed at how strongly happiness and joy actually depend on our digestive organ. The so-called lactic acid bacteria also play a special role here, having a significant influence on our daily moments of happiness.