Healthy Living Starts with Knowledge

Discover what happens when you cut out sugar and unnecessary carbohydrates, and why your gut benefits the most. Even small changes can noticeably improve your energy, concentration, and immune balance. Low carb is not about deprivation, but a fresh start for your metabolism and for you.

Our smoothie recipes are not only super delicious and healthy; enriched with our vital products, they are the perfect daily companions for firm connective tissue and a radiantly beautiful complexion! The best thing to do is try them out for yourself right away! We’re excited to see which one becomes your new favorite recipe.

In this exciting and informative interview, you will learn, among other things, why investigating the root causes is so important and why the ketogenic diet is an important pillar of treatment.

Would you also like to get rid of a few annoying pounds? Wonderful! We can never do enough for our body and our health. However, most diets have one huge problem: they are not particularly sustainable and are sheer torture for the body. The so-called yo-yo effect is inevitable. This is exactly where our revolutionary metabolic program comes in: dr. reinwald metabolic regulation® is not just a diet.

We humans are living longer and longer. Just a few decades ago, people in their mid-sixties were considered old; they were usually retired and lived a quiet, tranquil life. Today, most of us want to stay active well into old age, travel… in short, enjoy life. But what determines whether and to what extent we remain fit and agile into old age?

Fermented foods are currently very much on trend. Yet the process of “living preservation” is by no means an invention of our time. Rather, fermentation is an ancient technique for preserving food.

Heartburn, reflux, and a whole host of resulting problems such as foul-smelling stool, ammonia odors, and lack of energy originate in the stomach. 80% of Europeans have too little stomach acid. This is usually due to diet and stress. This sets a very unpleasant situation in motion.

With fermentation and bone broth, it’s similar to the ketogenic diet: they are currently experiencing not only a renaissance but especially in the USA, an outright hype. Our modern medical knowledge of protein and fat metabolism confirms what could only be suspected in the past: the power broth is nutritious, good for the gut, and invigorates the spirits.