Healthy Living Starts with Knowledge

Weight control, regeneration, boosting the immune system – our vital products have proven themselves many times over in a wide range of applications. What very few people know, however: our dr.reinwald vital products are also wonderfully suitable for beauty and sun protection.

Do you know the feeling? On some days, you feel energetic, powerful, and full of vitality. And then there are those days when you feel drained and as if someone has pulled the plug on you. In Chinese, Qi, or Ch’i, refers to our life energy – the energy that underlies everything and permeates everything.

Protein plays a crucial role in many vital processes in the body. They form the basic building block of all human cells. Yet these particularly important macronutrients often seem to play no major role either in maintaining health or in therapeutic approaches.

In our daily therapeutic work, we unfortunately find time and again that even with the “best” ketogenic diet, the body lacks important nutrients – incidentally, this is true for us as well!

Heartburn, reflux, and a whole host of resulting problems such as foul-smelling stool, ammonia odors, and lack of energy originate in the stomach. 80% of Europeans have too little stomach acid. This is usually due to diet and stress. This sets a very unpleasant situation in motion.

Why were symptoms associated with menopause, cellulite, or acne actually unknown among indigenous peoples? Dr. Heinz Reinwald’s simple answer: because they practiced the original form of human nutrition – the ketogenic diet.

There are detox programs a dime a dozen. Unfortunately, however, many of the concepts are not fully thought through and therefore often do more harm than good. Dr. Heinz Reinwald answers Alexander Glogg of QS24’s questions when comparing the various detoxification options and shares his expert knowledge.

The acid-base balance has been a true classic in health advice for many years. All the more regrettable, then, that information on this topic is often very superficial, or it is casually dismissed.

More than 5 trillion pieces of plastic are floating in the world’s oceans. But plastic is not only ubiquitous in our oceans. Plastic and synthetic materials have become an indispensable part of our modern society. But how do they affect our health?

With fermentation and bone broth, it’s similar to the ketogenic diet: they are currently experiencing not only a renaissance but especially in the USA, an outright hype. Our modern medical knowledge of protein and fat metabolism confirms what could only be suspected in the past: the power broth is nutritious, good for the gut, and invigorates the spirits.

Filtered and high-quality water always forms the basis for all your beverage alternatives. In addition to the removal of pollutants and bacteria, important remineralization also takes place. The right foundation for delicious teas, refreshing “spritzers,” and nutritious shakes.

Admittedly, the term “bitter” does not necessarily evoke positive associations for all of us. But as is often the case, it is not the sweet temptations that are beneficial to our health, but rather the often unpopular and unjustly neglected substances, such as bitter herbs.

If you google the terms “Antibiotics + Gut”, you will not only be confronted with over 3.5 million results, but you will also realize that this topic seems to concern many people, such as Dr. Sofia Förslund.

Pastor Kneipp showed us how it was done in his day in the ice-cold Danube: bathing in icy water or swimming in a pool in winter. Admittedly, the metabolism is activated and gets going, but at the same time, ice bathing is only for the particularly tough and those with an absolutely healthy cardiovascular system.