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How useful are dietary supplements really?
Does investing in nutritional supplements make sense?
If the body lacks vital nutrients over a longer period of time, this initially becomes noticeable through reduced performance, and in the long term possibly also through permanent damage. A targeted addition of nutritional supplements is therefore sensible. But how can a nutrient deficiency occur at all despite a “good” diet? And what kind of nutritional supplementation is recommended?
Too much or too little stomach acid?
Trust your stomach again with your brains
Who doesn’t know it? The belly grumbles, the stomach hurts and the intestines send out clear signals! Complaints that each of us experiences from time to time, unfortunately for many of us gastrointestinal problems have become commonplace.
Forever Young – with the power of antioxidants to eternal youth?
Who does not have this dream? To be young, vital and attractive into their old age.
The knowledge about antioxidants promises that this does not have to remain just a dream. Of course, they cannot perform miracles and transform us into young, beautiful and healthy people in seconds like a fairy with a magic wand, but…
The body’s own glutathione – awaken the superpowers within you
Wenn die Leber erstmal mit der Produktion von körpereigenen Gluthation beginnt, dann geht eine wahre „La-Ola-Welle“ durch den Körper. Schließlich wird es auch als „Master-Antioxidans“ bezeichnet.
What is the CBD hype all about?
Zweifellos vertrauen in der heutigen Zeit viele Menschen synthetischen und chemischen Pharmazeutika. Nichtsdestotrotz ist seit geraumer Zeit auch eine deutliche Gegenbewegung spürbar, deren Anhänger:innen auf natürliche Arzneimittel und Nahrungsergänzungsmittel schwören.
A closer look at microplastics
Where are the artificial particles located and what can be done about them?
We have long been living in a world of plastic: plastic bags, plastic bottles, plastic toys… plastic wherever you look. But what about the smallest plastic particles – so-called microplastics?
Fit as fit can
(Re)awaken your spirits again now
Do you feel the same way? You are looking forward to great outdoor activities and lots of nature in spring, but unfortunately you feel quite tired, listless and listless?
Vegan, slim and fit
You live vegan, but still have a few pounds too many on your ribs? Then you’re in good company, because many people who live a 100% plant-based lifestyle suffer from obesity or carry around a little flab or two!
No fatteners: slim with fish oil
Series of articles: Healthy weight loss - made easy.
Apple or pear? When it comes to the classification of figure type, most women as well as men would like to indignantly reply “Neither!” and point to their own shapely hourglass silhouette or V-shape. Unfortunately, reality looks different and many of us struggle with an often quite unfavorable body fat distribution.
Antioxidants – Our internal “rust-protection”
What about an internal recycling of vitamins & Co?
The whole world is talking about sustainability, but what about our body’s own recycling of valuable vitamins and minerals? After all, they are essential for supporting our immune system and fighting harmful free radicals. In our article you will learn more about the world of antioxidants and why active hydrogen is the secret star of these eager helpers.
