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For a healthy and strong heart
13 tips for the engine of your life
It is the symbol of love and the engine of our lives: the heart. As our most important organ, a strong, healthy heart is the basis for a vital and long life. To keep it healthy for a long time and to prevent cardiovascular diseases such as high blood pressure, stroke or heart attack, we have to take care of our heart. With our tips, you can easily do something for your heart in everyday life.

Boron and borax – what is there to the “miracle cure”?
Why is the trace element boron so important for our health?
A miracle cure that promotes bone metabolism, regulates our sex hormones testosterone and oestrogen, works against inflammation, strengthens brain performance and helps with allergies? The long misunderstood trace element boron is said to have a multitude of positive influences on our health. In food supplements, the semi-metal is mainly found in the form of the oxygen-containing compounds borax (sodium borate) and boric acid. But what is there to the hype about boron, which is still officially considered a non-essential nutrient? In our new blog post, we have taken a closer look at the trace element and examined its effect on the processes in our body.

The pineal gland – a dazzling clock for the inner clock
In this blog post you will learn exciting facts about the small and at the same time extremely fascinating gland in the centre of our brain: the pineal gland. Read, marvel and get valuable tips for your “third eye”.

What do proteolytic enzymes do?
Useful background information on proteases
In our article, you will learn interesting background information about proteases and their complex modes of action in our organism.

Probiotcs & Vitamin D: the ultimative immune booster
For healthy intestinal flora and a strong immune system
Did you know that probiotics together with vitamin D are the ultimate immune booster? The combination of gut-friendly bacterial strains and the sunshine vitamin has been proven to strengthen your gut flora and thus support your immune system in a safe and effective way.

Successfully and permanently lose weight – without yoyo effect and hunger pangs
Möchtest du auch ein paar lästige Pfunde loswerden? Wunderbar! Wir können nie genug für unseren Körper und unsere Gesundheit tun. Allerdings haben die meisten Diäten ein riesiges Problem: Sie sind nicht besonders nachhaltig und für den Organismus eine einzige Tortur. Der sogenannte Jo-Jo-Effekt ist vorprogrammiert. Genau da setzt unser revolutionäres Stoffwechselprogramm an: dr. reinwald metabolic regulation® ist nicht einfach eine Diät.

Why are proteins so important in old age?
We humans are getting older and older. Just a few decades ago, one was considered old in one’s mid-sixties, one was usually retired and lived a quiet, contemplative life. Today, most of us want to be active into old age, go travelling… in short, enjoy life. But what determines whether and to what extent we are fit and agile into old age?

Fermenting for healthy intestinal flora
Probiotic drinks and vegetables for your intestinal flora
Fermentierte Lebensmittel liegen gerade absolut im Trend. Dabei ist das Verfahren des „lebendigen Haltbarmachens“ keineswegs eine Erfindung unserer Zeit. Vielmehr ist das Fermentieren eine uralte Technik zur Konservierung von Lebensmitteln.

Our microbiome: from friend to foe
Wie stehen der Darm und seine Flora mit der Gesundheit in Zusammenhang? Und warum ist das so wichtig für unser Immunsystem? Diese Frage beantwortet Dr. Heinz Reinwald in diesem spannenden Videotalk mit Alexander Glogg.

Beautiful from the outside and inside
dr.reinwald vital beauty & sun protection tips
Gewichtskontrolle, Regeneration, Steigerung der Abwehrkräfte – unsere Vitalprodukte haben sich bei vielen Anwendungsbereichen zigfach bewährt. Was allerdings die Wenigsten wissen: Auch für die Bereiche Beauty und Sonnenschutz eignen sich unsere dr.reinwald vital Produkte wunderbar.