Health knowledge

Discover what happens when you cut sugar and excess carbs and why your gut thrives the most. Small changes, big wins: more energy, clearer focus and noticeably better immune balance. Low carb isn’t deprivation – it’s a fresh start for your metabolism (and for you).

Brittle, dull or thinning hair? When your hair starts to change, it’s rarely just a surface issue.
More often, it’s a sign of internal imbalance – from stress and nutrient deficiencies to gut issues or oxidative stress.
In our new article, you’ll learn how to decode common hair changes – and how nutrition, micronutrients and inner balance can help support strong, healthy hair growth from within.

Dryness, irritation, or breakouts often have deeper roots: imbalances in the gut, nutrient deficiencies, or hormonal shifts. Many of these internal processes first show up on your skin.

In our new blog article, you’ll learn how to read these skin signals and how to support your skin from the inside – with the right nutrition, targeted micronutrients, and more balance between gut, cells, and everyday life.

More and more people feel that their bodies are under increasing strain: ongoing stress, environmental burdens or recurring infections can push even robust systems out of balance. The body’s own enzyme production often reaches its limits.
Targeted support can help restore balance – gently, plant-based and well thought-out. Read on to discover why enzymes play such a crucial role in this process.

Every week, we unknowingly absorb microplastics, heavy metals and other toxins – burdens that can settle deep within our bodies.
But real detox today can be so much more than gut cleanses and green smoothies: it can bring you new lightness, fresh energy and inner clarity. 🌿✨

In our latest article, you’ll discover why traditional detox methods often aren’t enough anymore, why combining gut-active and cellular support is so important – and how modern solutions can help you truly lighten your body’s load for good.

Trouble concentrating, feeling on edge or mentally drained? When your mind slows down, it’s not always just stress to blame. Often, a lack of key micronutrients – particularly vitamin B12 – is part of the picture.

Sound familiar? Spring is here, your mind is buzzing with motivation – but your body still feels stuck in hibernation mode. Everything seems sluggish and heavy. Maybe it’s not just the weather. It could be due to a small yet essential building block your body truly needs: sulfur. More precisely – organic sulfur, also known as MSM.

Did You Know That Your Body Switches to Self-Cleaning Mode During Fasting?
Through the process of autophagy, your body breaks down old, damaged cells and regenerates from within. But for this mechanism to work optimally, it needs the right support – with high-quality fatty acids for cell function and targeted detoxification.

Discover how to make the most of fasting and autophagy to support your body’s reset – now on the blog!

Did you know that a large portion of happiness hormones like serotonin is produced in your gut? No wonder your gut microbiome has such a significant impact on your mood, focus, and overall well-being!

Do You Know That Feeling? A queasy stomach, bloating, or a feeling of fullness—these are discomforts many of us are familiar with. But did you know that enzymes play a crucial role in your digestion? They help your body absorb nutrients effectively and keep your gut feeling balanced.

Discover how you can give your digestive system targeted support and sustainably improve your gut health in this article.