Healthy Living Starts with Knowledge

In this blog post, you’ll discover fascinating facts about the small yet extremely intriguing gland at the center of our brain: the pineal gland. Read, be amazed, and get valuable tips for your “third eye”.

In our article, you’ll find useful background information on proteases and their complex modes of action in our body.

Did you know that probiotics together with vitamin D are the ultimate immune booster? The combination of gut-friendly bacterial strains and the sunshine vitamin has been proven to strengthen your gut flora and thus support your immune system safely and effectively.

Would you also like to get rid of a few annoying pounds? Wonderful! We can never do enough for our body and our health. However, most diets have one huge problem: they are not particularly sustainable and are sheer torture for the body. The so-called yo-yo effect is inevitable. This is exactly where our revolutionary metabolic program comes in: dr. reinwald metabolic regulation® is not just a diet.

We humans are living longer and longer. Just a few decades ago, people in their mid-sixties were considered old; they were usually retired and lived a quiet, tranquil life. Today, most of us want to stay active well into old age, travel… in short, enjoy life. But what determines whether and to what extent we remain fit and agile into old age?

Fermented foods are currently very much on trend. Yet the process of “living preservation” is by no means an invention of our time. Rather, fermentation is an ancient technique for preserving food.

How are the gut and its flora connected to health? And why is this so important for our immune system? Dr. Heinz Reinwald answers this question in this fascinating video talk with Alexander Glogg.

Around 80 million people worldwide are affected by celiac disease. Many of them are not even aware of the connection between their symptoms and the cause of their condition. In this fascinating interview, Dr. Heinz Reinwald explains exactly what gluten-containing foods do in our bodies …

Weight control, regeneration, boosting the immune system – our vital products have proven themselves many times over in a wide range of applications. What very few people know, however: our dr.reinwald vital products are also wonderfully suitable for beauty and sun protection.

Do you know the feeling? On some days, you feel energetic, powerful, and full of vitality. And then there are those days when you feel drained and as if someone has pulled the plug on you. In Chinese, Qi, or Ch’i, refers to our life energy – the energy that underlies everything and permeates everything.

Vitamins are organic substances that have a catalytic function in the body in the biochemical reactions of metabolism. They must be supplied from outside the body and are not building blocks of the body (otherwise, for example, amino acids would also have to be counted among the vitamins).

Every child knows it, and it has long been considered the ultimate booster for our immune system: vitamin C. For some time now, a small, tart fruit from the Amazon region has been causing a stir not only in research, as its vitamin C content far exceeds anything previously known: camu camu.

Inflammation once again shows us what a sophisticated system our body truly is. Contrary to popular belief, inflammation is not necessarily a bad thing at first. Rather, it is a highly intelligent mechanism our body uses to repair damaged tissue. However, if this important and useful repair mechanism falls out of its natural balance, it can have far-reaching consequences for our health.

Enzymes are the sparks in our organism and are absolutely essential for our health and well-being. Because without enzymes, practically nothing works in our body. They control all metabolic processes and are particularly important for our digestion, the immune system, and the blood.

Glutathione is the most important antioxidant in our body. At the same time, it is our most important endogenous detoxifying substance. Long admired only by experts, glutathione is currently experiencing something of a hype among the wider population. And that is a good thing. Because almost every disease is associated with a depletion of our glutathione pool.

Glutathione is currently one of the most discussed dietary supplements and is now regarded as a kind of superfood. And for good reason: glutathione in its reduced form is one of the most important intracellular antioxidants produced by the body.

Vitamin D is considered THE vitamin for the health of our bones. What many people don’t know: Vitamin D is one of the most important nutrients when it comes to strengthening our immune defenses and effectively preventing infections! This is because it plays a crucial role in many vital processes in our body.

When it comes to proteins, most people immediately think of bodybuilding and muscle mass. What is often overlooked: proteins, commonly also known as protein, are not only important for building muscle. Without proteins, none of us could live. Because proteins, which are made up of amino acids, are the primary building blocks of our cells and are therefore involved in almost all vital processes in the body.

Protein plays a crucial role in many vital processes in the body. They form the basic building block of all human cells. Yet these particularly important macronutrients often seem to play no major role either in maintaining health or in therapeutic approaches.

In our daily therapeutic work, we unfortunately find time and again that even with the “best” ketogenic diet, the body lacks important nutrients – incidentally, this is true for us as well!